A gentle morning meditation: notice the support beneath your body and take your time arriving in the day.
A small preview

Soft Light and Clear Mind · Maya

A gentle morning meditation: notice the support beneath your body and take your time arriving in the day.

30-second English audio sample. Press play to listen; nothing plays automatically. Continue with the full session in Sleepi.

Find the right moment

Sleepi’s meditation library groups sessions by theme and offers filters such as Sleep, Short, and Long. Start with the amount of time you want to set aside, then read the session description and displayed duration. A short practice and a longer bedtime session serve different moments in a routine.

Listen before choosing

The sample below is the opening of Soft Light and Clear Mind, narrated by Maya. Its gentle morning theme introduces the tone of the library. Play the full session in the app, or browse another theme for bedtime. New titles and availability can change as the library is updated.

Language and playback

Spoken meditations are currently available in English, and the meditation section is shown when the app uses English. The sample and library screenshot are therefore in English on every version of this website. Use a comfortable listening level; no sample starts automatically.